Rtu Vidya Book Discussion
Sun, 10 May
|Zoom Online Sessions
Inviting women (>18 yrs) to join us for an in-depth exploration of ancient Indian knowledge systems that improve menstrual health.
Time & Location
10 May 2026, 11:00 am – 31 May 2026, 1:00 pm
Zoom Online Sessions
Guests
About the event
The Rtu Vidya book discussion offers women aged 18 and older a chance to explore the fundamental causes of menstrual health issues and utilize ancient scientific insights to prevent menstrual disorders. These sessions will revolve around the book "Rtu Vidya" by Sinu Joseph, with live sessions led by the author herself. Participants can learn from the experiences of other women who have gained from this knowledge and have their questions answered.
Topics covered: The discussion will focus on three main causes of menstrual health disturbances and their prevention. These causes include:
Physical - Discover how an appropriate diet and lifestyle can significantly alleviate period pain.
Mental - Understand how maintaining a positive outlook on menstruation can address numerous menstrual health issues.
Spiritual - Explore the ancient science of female subtle anatomy and the influence of particular spiritual practices and religious spaces (such as temples) on women's menstrual health.
Special Focus…